hi sherilyn here it is my first post here. so honoured and happy. today's trng was okay. coach was here *surprised* he didnt come for a long time thought he retired. but they say he retiring in june.
I DIDN'T SLACK
like real lor.ok i did.just a little. big improvement compared to the last times. *round of applause*
i will do my best not to slack anymore!!!
9:22 PM
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1) bond more to become particles of solid!
2) improve in stamina!
3) do well for tournaments next year :)